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“Wisdom seems to sprout from the most unusual places and in the most unexpected moments.”
Exorcising the demons of childhood.
When you feel you have nothing to belong to and have no identity, that is when you have a chance to break through to your true home.
By Sadie Shorr-Parks, from Witness
Embracing a fear of the unknown.
By Michael Redhill, from Brick
All you have to do is breathe. Let all your thoughts drift away. Let it all goooooo.
The game for when all you want is to go home.
By M. Amos Clifford
Let nature heal your mind, body, and spirit with the relaxing meditation of shinrin-yoku, or forest bathing, a Japanese therapy with cardiovascular benefits.