Walking meditation offers mindfulness without the physical and mental costs of sitting.
Actualization can be as simple as sitting in the moment and letting life come to you.
Meister Eckhart, a visionary Catholic priest, is attracting a global following — for what he spoke 700 years ago.
‘Play’ as a therapeutic tool with everyday implications.
When being helped, that is all we need to be.
Take a look at the concussion epidemic plaguing football players.
Realizing the effects of makeup on self-esteem
My complicated relationship to the feminine.
Want to gain a fresh perspective? Read stories that matter? Feel optimistic about the future? It's all here! Utne Reader offers provocative writing from diverse perspectives, insightful analysis of art and media, down-to-earth news and in-depth coverage of eye-opening issues that affect your life.
Save Even More Money By Paying NOW!
Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You save an additional $5 and get 4 issues of Utne Reader for only $40.00 (USA only).
Or Bill Me Later and pay just $45 for 4 issues of Utne Reader!